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Fading Out: Aging and Beyond RSS feed

We are what we eat? Read this, get healthy, feel better! (Part 2 of 2)

More stories on healthful eating (and tell me if I've missed anything!)
Reviving An Heirloom Corn That Packs More Flavor And Nutrition (Allison Aubrey interviews chef Dan Barber of the famed Blue Hill restaurant--this makes you want to grow heirloom corn, which packs more protein, less sugar Read More 
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Healthy food that isn't yucky

Years ago I tested health food cookbooks for a series for the Washington Post food section, and my family found most of the dishes pretty dreadful. More recently I've found some health-oriented cookbooks that contain really tasty and attractive recipes. I've also found some good sources of information on healthy eating. Start with: The New American Plate Cookbook, a good-for-you cookbook filled with delicious recipes from the American Institute for Cancer Research. I also love a harder-to-find single-issue magazine: Vegetarian Times Presents Healing Foods CookbookRead More 
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